TodayZ Lesson

Nos tardamos mucho tiempo buscando esa soñada felicidad, para darnos cuenta que se encuentra en aprender a apreciar lo que ya tenemos. Sergio.

I think the hardest thing I did this year was to allow myself to cry, and in front of someone else.  Some things that seem just natural for many people, but so hard for others. And how liberating at the same time.  I didn’t learn how to cry, or maybe I forgot, so I’m learning now, and finally realising about its healing power.  I thought I was being though and strong, but in many cases I now understand I was just missing out on the magic of crying and letting the emotions out.  It’s not an easy thing, it took me a while and still learning. Sergio

Life is so much better when we feel inspired. I feel inspired by drinking a coffee in a library. Inspired by having a conversation with an old friend. By listening to an inspiring podcast, by listening to a book. By drawing and writing in my ideas notebook. By creating new websites. By sharing a brunch with my partner. By riding the bicycle and listening to music. By taking a cold-hot-cold shower.  What makes you feel inspired? I hope you can do more of that because that’s when the best ideas come. “Live by inspiration not by obligation”.  Sergio 

Life is about learning and growing. And that is presented to us in many different ways such as the challenges and difficulties we face, whether it’s us or our beloved ones. Chances are that we all will experience big challenges in life at some point. It’s just that it always feels like unexpected and sometimes it even feels like the challenge is bigger than us. It’s enough just to have a honest look around and see, who doesn’t have difficulties and challenges? Who hasn’t experienced times of great pain and crisis at some point? Of course we don’t like to talk about those things to everybody, but it doesn’t mean they are not there. The bottom line, challenges and difficulties will be there in our lives at some point, that’s for sure, it’s normal. What we can actually do is to prepare ourselves in the best possible way to navigate those times of challenge.  Be always strengthening your mind through consuming positive content, feel motivation for what you do, strengthen your body thro...