Every person processes stress differently causing internal damage in organs and parts of the body

Some internalize it causing damage in the stomach, in the colon, gut, back, heart, brain, etc.

What part of your body do you feel pain/ discomfort when you are in stressful situations? 

Comments

Post a Comment

Popular posts from this blog

The hardest thing of this year

I think the hardest thing I did this year was to allow myself to cry, and in front of someone else.  Some things that seem just natural for many people, but so hard for others. And how liberating at the same time.  I didn’t learn how to cry, or maybe I forgot, so I’m learning now, and finally realising about its healing power.  I thought I was being though and strong, but in many cases I now understand I was just missing out on the magic of crying and letting the emotions out.  It’s not an easy thing, it took me a while and still learning. Sergio
Read more

What inspires you?

Life is so much better when we feel inspired. I feel inspired by drinking a coffee in a library. Inspired by having a conversation with an old friend. By listening to an inspiring podcast, by listening to a book. By drawing and writing in my ideas notebook. By creating new websites. By sharing a brunch with my partner. By riding the bicycle and listening to music. By taking a cold-hot-cold shower.  What makes you feel inspired? I hope you can do more of that because that’s when the best ideas come. “Live by inspiration not by obligation”.  Sergio 
Read more