Two books to read to understand Dopamine

Read these two books to understand how Dopamine works. And what’s dopamine? This is the chemical / biological explanation of how motivation, drive and focus work in the human body.

Book, The Molecule of More, by Daniel Lieberman.

Book, Dopamine Nation, Finding Balance in the Age of Indulgence, by Dr Anna Lembke.


Those two books were recommended by the neuroscientist  Andrew Huberman in this podcast episode during the School of Greatness show:

https://open.spotify.com/episode/5uCggMlJo2URKqYsNE9RNr?si=f6DJbrx4RcmxsIngnGiZog



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