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Showing posts from January, 2025

A view on friendships in the age of social media

I recently realised a friend of mine thought she was being a good enough friend by providing me with likes and occasional comments in my posts/ stories of Instagram.  While I appreciate that, it doesn’t replace at all what a call every now and then could do. Sharing more personal things and updating each other.  Note to self: Watch out on believing relationships will take care of itself through social media just by posting, watching  and commenting to stories others’ stories. We definitely have a need for connection which goes beyond. We ought to put the effort if we really want to develop quality friendships. Meeting, calling, writing a personalised message, asking for questions, listening and sharing.  Being more clear and intentional about friendships might be not a bad idea since relationships are often indicated as the main factor of lasting happiness. Sergio. On the art of strengthening quality friendships. 

How much should I worry about money/income?

I once heard someone saying “we were so poor at the time that all we had was money in the account” 😂 Some people chase money so badly that after achieving everything in record time, they realised they have forgotten just about everything else. This confirmed my previous supposition that after certain level of income we should focus on other areas of life so we can succeed at what life really is about. And what is that?  This is a short and not comprehensive list: focusing on how to have healthier habits everyday that support wellbeing, improve our relationships (with partner, family friends, be part of a group or community), improve our relationship with ourselves (this is the self talk and what we say to ourselves in our mind everyday, many would be surprised at how hard we treat ourselves), break limiting beliefs, do more of what we like and enjoy, finding a purpose or meaning in that, helping more in the community and beloved ones, being a good son, daughter, brother, sister, d...

What are your favourite feelings?

My favourite feelings are when I feel inspired so my mind is free to imagine and create. Also when I can help people, that’s an amazing feeling to help someone.  What are your favourite feelings? When you do what? Sergio. Back in Australia after holidays writing about my intentions for this 2025.